On the fly post

Not a whole lot of down time lately so I'm not able to blog as often :( I hope to get back into more frequent posting in the new year. For now, here are a few quick ones.

Pan fried polenta discs stacked with marinara, Teese cheeze medalions, sauteed mushrooms, zuch and spinach.


"I only have 10 minutes to cook and eat" salad: chick peas, lots of fresh dill, kale, cauliflower, hearts of palm, celery, green onion, vegan mayo, lemon juice, hot sauce, braggs, salt, pepper.




20 Minute Lentil Soup: red lentils, veggie broth, splash of coconut milk and braggs, celery, onion, zuch, curry blend, more turmeric, spinach, cilantro, soy sour cream or soygurt garnish.